ALPHA SPORTS

Functional Fitness in Wertheim-Urphar

Functional Fitness and CrossRox at ALPHA Sports take place only in Wertheim-Urphar, Maintalstraße 7. The programme combines strength, endurance and mobility.

Request a trial session

The full contact form is available in German and English. Sending a request does not confirm a training appointment.

What you practise

You work on functional movements, athletic conditioning and mobility. Exercises are developed in coached training. CrossRox is part of the fitness programme in Wertheim-Urphar; it does not imply guaranteed weight loss or results.

Who the training is for

For adults who want a structured approach to physical training. Tell us your experience and goals so we can discuss your starting point personally.

Where you train

ALPHA Sports Grünsfeld

Industriestraße 14, 97947 Grünsfeld

Dedicated boxing only in Grünsfeld.

ALPHA Sports Wertheim-Urphar

Maintalstraße 7, 97877 Wertheim-Urphar

Functional Fitness only in Wertheim-Urphar.

MMA, BJJ, children's training, self-defence and kickboxing / Muay Thai at both locations.

0160 7675722

Training programmes

Detailed programme page in German

Questions about getting started

Can I start without experience?

Yes. Tell us your goals and previous experience. Together we can discuss the right group and training location for your first visit. You do not need to have decided on a long-term training path before contacting us.

Is Functional Fitness offered in Grünsfeld?

No. The fitness location is Wertheim-Urphar. The regional guide therefore uses the distance to Wertheim-Urphar for fitness, even if Grünsfeld is closer.

How do I arrange a trial session?

Use the full contact form and select your programme and preferred location. Our team will discuss the next steps with you. A preferred date is a request, not a confirmed booking.

Are classes taught in Russian or Ukrainian?

Our Russian and Ukrainian pages explain the programmes. They do not promise instruction or personal support in those languages. Please discuss communication with us before your first visit.